Keto Diet May Help Asthma: Study
The ketogenic diet may help asthma sufferers, according to a German study. How the keto diet works The ketogenic, or keto diet, is an extremely low-carb diet in which carbs are reduced to less than 10% of the total daily food intake, replaced mainly by lean meats and fresh fruits and vegetables.2 When the glucose normally found in carbs is eliminated, the body must find another source of fuel, so…
